For the past six months, inspired by Kris Carr's green smoothie, wellness maximising regimen, I've been drinking one of these every day for breakfast:
It's my own bonkers concoction, that came about via a lot of experimenting and messing around with different ingredients until I happened on a breakfast smoothie that (a) tastes good and (b) makes me feel great. Here's what goes in the blender to get a smoothie like the one pictured above:
2 Bananas
Almond milkChlorella powder
Spirulina powder
Purple corn flour
Cacao powder
Maca root powder
Oatbran
Flaxseed
Chia seeds
Chopped ginger
What I do is fix one of these and a cup of coffee and when both have kicked in, I feel ready to open the front door and deal with London.
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